Fall Favorites: Three Cocktails Perfect for Cool (or Not-So-Cool) Weather

Pumpkin Spice Proof Syrup makes these refreshing cocktails taste like fall

Light on calories (all under 175!) and low in alcohol by volume, these three cocktails come together quickly and hit the spot on fall afternoons. 

Caribbean Tea Party

Ingredients

• 2 oz Aged Rum (130 calories, 0g carbs)
• ½ oz Pumpkin Spice Proof Syrup (35 calories, 9g carbs)
• 1 oz (or to Taste) Black Tea (0 calories, 0g carbs)
• ½ oz Orange Juice (7 calories, 2g carbs)
• Orange Peel to Garnish

Steps

1. Measure rum, Proof Syrup, tea, and juice into shaker; add ice and shake until well combined.
2. Strain into ice-filled rocks glass.
3. Garnish with orange peel.

 172 calories, 11g carbs

Chai Cup

Ingredients

• 1¼ oz Gin (92 calories, 0g carbs)
• ½ oz Pumpkin Spice Proof Syrup (35 calories, 9g carbs)
• ¾ oz Pimm's No. 1 (35 calories, 1g carbs)
• 1 oz Unsweetened Chai Tea (0 calories, 0g carbs)
• ½ oz Lime Juice (8 calories, 3g carbs)
• Club Soda to Top
• Lime Wedge to Garnish

Steps

1. Measure Proof Syrup, gin, Pimm's, chai tea, and lime juice into shaker; add ice and shake until well combined.
2. Strain into ice-filled Collins glass and top with club soda.
3. Garnish with lime wedge.

170 calories, 13g carbs

Soda & Spice

Ingredients

• 2 oz Vodka (128 calories)
• ½ oz (or to Taste) Pumpkin Spice Proof Syrup (35 calories, 9g carbs)
• Club Soda to Top
• Lemon or Lime Wedge to Garnish

Steps

1. Measure Proof Syrup and vodka into shaker; add ice and shake until well combined.
2. Strain into an ice-filled Collins glass and top with club soda.
3. Garnish with citrus wedge.

163 calories, 9g carbs